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Enjoy a collection of Core Values focused resources collected by Bay Path Core Values Ambassadors.

(Prefer to see this list in a more visual layout? View our Padlet!)


Books at Hatch

Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead, by Brene Brown

What Happened to You? Conversations on Trauma, Resilience, and Healingby Bruce Perry and Oprah Winfrey

Wellness on the Go - Mobile Apps

AllTrails

Insight Timer

Down Dog

 

Podcasts

Get Sleepy - The podcast that puts you to sleep.

On Purpose -  Bringing fascinating conversations with some of the most insightful people in the world, with Jay Shetty.

Before Breakfast - Start your morning with productivity advice that will take your day from great to awesome, with Laura Vanderkam

Balanced Black Girl -  A podcast and community helping you find your balance.

 

Online Resources

HHS agencies offer resources to help you eat smart, exercise regularly, and get routine health screenings and vaccinations.

National Wellness Institute offers free wellness resources, resilience and health consciousness team trainings, and workplace wellness partnerships.

Wellable is giving away 10 free wellness flyers with health tips to engage and promote health in the workplace. Download now to begin building your culture of health.

 

Resources for Kids

Cosmic Yoga

Mind Hug, by Emily Arbor

A Little Spot of ..., by Diane Alber

Ninja Life Hacks, by Mary Nhin

 

Local Trails

Laughing Brook Wildlife Sanctuary

Fannie Stebbins Memorial Wildlife Refuge

Peaked Mountain Nature Trails

Rice's Nature Preserve in Wilbraham

Forest Park

Laurel Park

Redstone Rail Trail

Riverfront Conservation Area

Connecticut Riverwalk