Talk by Bill Bradley, RD; registered dietitian, lecturer and writer
You’ve heard of the Mediterranean diet, but what is it? Hear from a registered dietitian as he shares his humorous take on what has long been considered one of the healthiest diets on the planet. Learn how this basic diet is heart healthy, anti-inflammatory, and holistically good for you. Receive step-by-step instructions on how to eat and live the Mediterranean lifestyle using culinary resources available in New England.
The spring Kaleidoscope series is underwritten in part by PeoplesBank, which supports Bay Path College’s commitment to providing cultural and educational enrichment to the communities we serve.
Co-sponsored by Life Lessons: The Wm. & Margery Sadowsky Center for Adult Learning at the JCC